Rocky Ribacoff, Equinox Group fitness manager, joined 'beWell' to help get us into shape with the 3D workout. The routine focuses in on mobility, which Ribacoff describes as planes of motion. "There are three planes of motion. The sagittal plane, the frontal plane and the transverse plane and we'll be touching on all of those," she said.
Be Well: Benefits of Walking
A bedbug infestation is sweeping through the city of Paris and is being addressed by the French government.
Cheddar News checks in with your weather forecast for Monday, Oct. 2, 2023.
Tens of thousands of Kaiser Permanente workers could strike this week.
Scientists Katalin Karikó and Drew Weissman won the Nobel Prize in medicine for their research that helped pave the way for the mRNA vaccines.
An alternative mental health court program designed to fast-track people with untreated schizophrenia and other psychotic disorders into housing and medical care — potentially without their consent — kicked off in seven California counties, including San Francisco, on Monday.
U.S. health officials plan to endorse a common antibiotic as a morning-after pill that gay and bisexual men can use to try to avoid some increasingly common sexually transmitted diseases.
Canadian wildfires are again set to affect the northeastern part of the U.S.
A new study reveals that yelling and shouting at children can be as damaging as physical and sexual abuse.
Scientists Katalin Karikó and Drew Weissman won the Nobel Prize in medicine for their research that helped pave the way for the mRNA vaccines.
