Women's Health Magazine is making a move to showcase more diverse body types in its pages. Starting this month, the magazine will permanently replace fitness models with physically fit readers of all types and sizes in its popular "15-Minute Workout" column. Site Director Robin Hilmantel joins us with more on the change.
Hilmantel says the magazine noticed most mainstream workout videos and print layouts are populated by the stereotypical "fit" woman: slender, toned but not too cut, and without a pinch of fat.
Women's Health tapped experts to explain, in technical terms, what makes someone physiologically fit. Included on the list of metabolic metrics are resting heart rate, VO2 max, and body composition. Weight was not on the list.
Hilmantel points to the rise of fitness icons, such as ballerina Misty Copeland and yogi Jessamyn Stanley as examples of healthy diversity.
After a summer of record-breaking heat, scientists say the month of September proved to be far warmer on average than other months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
After a summer of record-breaking heat, September also was far warmer than average months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
The Centers for Disease Control and Prevention will no longer be distributing vaccine cards.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.
A study found germs lingering on certain parts of the body.
The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
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