Amazon is now more valuable than Microsoft. The e-commerce giant's market value increased to $702 billion, surpassing the tech company at $699.2 billion. Apple and Alphabet are still ahead of Amazon in being the most valuable companies. McDonald's is making Happy Meals healthier. The company says it will cap at least half of all children's offerings at 600 calories by 2022. It's removing the cheeseburger from the menu but will still offer them by request. Washington D.C. is reacting to the deadliest school shooting since Sandy Hook. Salon's Amanda Marcotte joins Cheddar to break down President Trump's address to the nation. He did not mention guns once in the speech. The fitness world's boxing trend is getting a new twist at Box + Flow. We talk to Founder Liv Young about why she's adding yoga to the boxing workout at her boutique studio. She left a high-profile branding job in the food industry to live her dream as an entrepreneur.

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The Importance of Recovery After a Workout
Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.
How to Cope With Allergy Season
Dr. Payel Gupta, medical director of allergy, asthma, immunology & ENT for LifeMD.com, joined Cheddar News to discuss some tips on how to cope with allergy season. "With the warmer temperatures, we're seeing that the seasons arrive sooner and actually last longer, and also the elevated CO2 levels actually cause the plants to release more pollen," she said.
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