Thanksgiving is commonly known as a holiday of over-indulgence and its important to keep your fitness in the forefront of your mind. Fitness instructor Whitney Berger joined 'beWell' to share a post-Thanksgiving dinner workout routine. And don't worry, we aren't expecting you to get back on track until at least Saturday!
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
