With August being National Wellness Month, we're learning about true self care. Dr. Liat Jarkon, psychiatrist, joined 'beWell' to talk about self care methods that go beyond spa days and comfort food. She said focusing on things like improved nutrition, regular exercise and sleep are also self care great self care practices.
Buses began moving thousands of global Scouts from their campsite on South Korea’s coast to inland venues ahead of a tropical storm that is forecast to bring intense rains and strong winds to the peninsula.