Cheddar News' weeklong series on personal fitness, Shannon Shapes Up, continues with Shannon LaNier busting a move at 305 Fitness in New York City. The gym offers full-body dance cardio workouts everyday with a live DJ.
Share:
More In Sports
Tokyo Olympic Flame Is the First Powered by Hydrogen
The flame at Tokyo’s National Stadium and another cauldron burning along the waterfront near Tokyo Bay throughout the games will be sustained in part by hydrogen, the first time the clean fuel source will be used to power an Olympic fire.
Cleveland's Baseball Team Goes From Indians to Guardians
Known as the Indians since 1915, Cleveland’s Major League Baseball team will be called Guardians.
Tokyo Olympics Begin With Muted Ceremony and Empty Stadium
The Tokyo Games have arrived at last, after a yearlong delay. They're a multinational showcase of the finest athletes of a world fragmented by disease.
Going for Olympic Gold: What to Stream This Weekend
Cheddar recs the Olympic Opening Ceremony, 'Tig Notaro: Drawn,' 'Bosch' Season 7, and 'Flatbush Misdemeanors' for streaming the weekend of July 16, 2021.
Paralympian Withdraws After Request for Mom's Help Denied
American swimmer Becca Meyers has pulled out of the Paralympics because she says the U.S. Olympic and Paralympic Committee won’t let her bring her mother to Tokyo as her personal care assistant.
Tokyo, Paris, LA, Brisbane — 2032 Olympics Go to Australia
Fireworks burst over the Brisbane River and high-rise buildings across the city as people cheered, danced and celebrated the confirmation of Brisbane's bid to host the 2032 Summer Olympics.
Nashville Prospect Comes Out as Gay in NHL Milestone
A Nashville Predators prospect has come out as gay. Luke Prokop posted on Twitter he is no longer scared to hide who he is.
Candace Parker to Be First Woman on Cover of NBA 2K Game
Candace Parker grew up playing video games and now she’ll be the first female basketball player on the cover of one.
Japan Bans Fans at Tokyo-Area Olympics Venues Due to Virus
Fans will be banned from the Tokyo area’s stadiums and arenas when the Olympic Games begin in two weeks.
