Michael Hyatt, author of "Your Best Year Ever" discusses how his new book and accompanying journal can help you reach your personal and professional goals in 2018.
Hyatt discusses the 5 steps in the book, including the first one that requires you to "believe the possibility" of achieving the goals that you have. He talks about the power of negative thoughts, noting that you must get rid of self-doubt in order make your goals come true.
Hyatt adds that the difference in a resolution versus a goal is that you must write your goals down in order to keep track of them, which makes them more attainable. He also adds that goals need to push you out of your comfort zone - they should be challenging.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
Football season is entering its final weeks but watch parties and tailgating continues -- and no party is complete without a man's best friend. Luke Silverman, co-founder of Bark Social and Penny, a friendly Cavapoo, joined Cheddar News to show how to set up the perfect puppy-friendly tailgate.
Cheddar News spoke with Big Apple Circus CEO Marty LaSalle who began as a juggler in the ring with the circus and discussed its operations, collaborations and its legacy. Cheddar News also got a chance to see juggler Noel Aguilar in action and discuss what's it like performing on the big stage.
