MEMORY SCIENCE
According to a study published in Proceedings of the National Academy of Sciences, people with high levels of the antioxidant 'flavanols,' in their diet have better memory function than those who don't. The study found that adding a supplement of 500 milligrams of flavanols per day helped reverse memory loss in some older adults, improving their memory abilities by 16 percent. Where do flavanols come from? It's naturally found in foods like green tea, berries, and apples. It's also found in cocoa, but unfortunately, you can't get high levels of flavanols from chocolate, as it is destroyed in the manufacturing process. The study recommends that most people get their daily flavanols from food, rather than taking a supplement.
APPLE PHOTO CHANGES
Apple has confirmed that its original photo app 'My Photo Stream' will stop allowing new uploads on June 26, and the service will be shut down on July 26. The company said that going forward the best place to store pictures taken on your Apple devices is iCloud Photos, but if you do still have anything on My Photo Stream, make sure you download each file you want to save. Even if you still have an older phone, iPad, or computer, you can turn on iCloud Photos to save your pictures.
The FDA is weighing a possible rule change that would make birth control pills available without a prescription from a doctor for the very first time. This comes after manufacturer HRA Pharma sought approval for its over the counter drug Opill.
A Louisiana man faces aggravated assault and battery charges after firing a gun at children who were playing hide and seek outside his home, wounding a 14-year-old girl, according to the local sheriff's office.
The Pentagon says the United States will provide $1.2 billion more in long-term military aid to Ukraine to further bolster its air defenses.
A jury has found Donald Trump liable for sexually abusing advice columnist E. Jean Carroll in 1996.
Be Well: How Yoga Can Benefit Children
It's National Fentanyl Awareness Day, and Cheddar News reporter Ashley Mastronardi has hit the streets to learn more about some of the debates swirling around the issue, such as whether fentanyl testing strips should be available at restaurants.
This Cheddar News report highlights the importance of setting a college budget as well as some of the best ways to save money and spend less.
Be Well: How to Tap Into Your Self-Care Mindset
Be Well: Understanding Strokes and How Doctors Work to Reverse Their Effects
A new butterfly species with eye-like spots on its orange wings has been named after Sauron, the arch villain from The Lord of the Rings.
