Science

Fitness in 4: Strengethen Your Core Muscles While Sitting Down

Nov 6, 2023

Are you sitting down? Elaine and Morace Landy of Evolution3 show off some moves to strengthen your core muscles right where you're sitting.

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Fitness in 4: Strengethen Your Core Muscles While Sitting Down

Elaine and Morace Landy of Evolution3 show off some moves to strengthen your core muscles right where you're sitting.

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