The first tip is to not have an ego, "accept what you're not good at, and get help with those things." For full interview [click here](https://cheddar.com/videos/the-role-of-technology-in-achieving-fitness-goals).

Share:
More In Sports
Washington's NFL Team Drops 'Redskins' Name After 87 Years
The Washington Redskins will change their team nickname following mounting pressure from sponsors and advertisers. CEO of the Aspire Group, Anthony Tall, talks hurdles the team will face both from fans and the financial burden of re-branding changes.
Load More