Heart disease is the leading cause of death among men and women in the United States, but it's also the most preventable. Family Circle's Lynya Floyd joins Cheddar to mark healthy heart month with some helpful tech hacks. She reveals how people can go beyond eating well and exercising when it comes to cardiovascular wellness.
Floyd discusses which meal-kit services offer the heart-healthiest food. She says Sun Basket and Green Chef are good choices for high-quality ingredients. We also learn which genetic testing services are the easiest to use and how they can help jump-start preventative care.
Floyd breaks down the dos and don'ts of heart rate monitors and wearables. She tells us why exercising with a chest strap monitor is the best way to stay in the appropriate heart rate range. Finally, Floyd explains how staying active on social media helps to promote heart health.
In April, grocery prices rose by 1.2 percent, reaching pre-pandemic levels of food inflation. Could an e-commerce grocer be the solution? Thrive Market says yes
It’s an election year, and many citizens feel anxious about America's future. This CEO offers nonpartisan solutions in his book, “A Bold Plan For America."
A recent survey from DKC shows that Gen Alpha has strong spending power and is actually teaching their parents new ways to be consumers in today's world.
