Whitney Berger, WhitFit NYC, joined 'beWell' to talk about ways to strengthen the lower body without using heavy weights or the typical squat.
Share:
More In Science
New Eye Treatment Cures Teen Boy's Blindness
A teenage boy who has been blind for most of his life has been cured due to new gene therapy treatments.
Gorilla Thought to Be Male Gives Birth at Ohio Zoo
A gorilla thought to be a male gave birth at a zoo in Ohio.
Study: Depression in Adulthood Could Lead to Dementia
A new study showed a depression diagnosis during adulthood could more than double the risk of getting dementia later in life.
New Eye Treatment Cured Boy's Blindness
A teen in Cuba who's been legally blind can now see again thanks to new gene therapy treatments.
Observing Plastic-Free July
Plastic-Free July is being observed to highlight the use of plastic and its effects. Cheddar News' Michelle Castillo gave up using single-use plastic for the day and spoke with Kathyrn Kellogg, founder of Going Zero Waste, to get her take.
Be Well: How to Use Your Own Body Weight to Build Strength
Be Well: How to Use Your Own Body Weight to Build Strength
Your Tuesday Weather Forecast for July 25, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, July 25, 2023.
Air Quality Alerts in Several States Due to Canada Fires
Wildfires burning in Canada continue to bring smoke south into the U.S with air quality alerts in effect across the Midwest and upper Great Lakes.
Air Quality Alerts in Several States Due to Canada Wildfires
Air Quality Alerts in Several States Due to Canada Wildfires
