Be Well: How HIIT Training Can Boost Your Overall Fitness
If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
Awakened by howling winds that tore through his Maui neighborhood, Shane Treu went out at dawn and saw a wooden power pole suddenly snap with a flash, its sparking, popping line falling to the dry grass below and quickly igniting a row of flames.
The wildfire that swept across Maui a week ago turned one of the nation’s most celebrated island vistas into an ashen moonscape and killed at least 99 people, a number that officials warn could rise by scores as the search continues.
