Be Well: How Forest Bathing Can Boost Mental Wellness

Have you ever considered forest bathing? It isn't bathing in the conventional sense where you take soap and water to your body but instead it is time spent in nature. Linda Lombardo, forest therapy guide, joined Cheddar News to share how you can connect with the forest to open up all of your senses.

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Ghia Wants to Give You Permission to Skip the Alcohol

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