Be Well: How Boating Can Provide A Boost to Your Mental Health

Did you know that boating can offer up more than just some fun in the sun? Maggie Maskery, public relations director at National Marine Manufacturers Association, joined Cheddar News to talk about the mental health benefits that come with boating. "Just the sight and sound of water puts your mind at ease. It allows your brain to reset, it recharges and you're away from all of the distractions on land so its really good for a variety of reasons but it promotes mental wellness," she said.

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