The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

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Police Search for Driver Who Intentionally Hit 6 Migrant Workers
Six migrant workers were rammed by a vehicle outside a Walmart in North Carolina on Sunday in what appears to have been an intentional assault, but Maj. Brian Greene, interim chief of the Lincolnton Police Department, said the driver's motives are still under investigation.
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