Be Well: Four Minute Outdoor Fitness Routine

The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

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Homicides on average dropped 9.4% during the first half of 2023 as compared to the same period last year, the nonpartisan Council on Criminal Justice found.

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Record-Smashing Heat Predicted to Continue

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Cyber Hacker Kevin Mitnick Dead at 59

One of the most notorious hackers in the history of U.S. cyber crime, Kevin Mitnick, died at 59.

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