Why You Should Give Up New Year's Resolutions, and What You Should Do Instead
We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
A recent study has found that young people's mental health worsens as they go through their teenage years, with the wellbeing of adolescent girls the most severely impacted. Simone Alicia, creator of The Self Esteem Doctor Academy, joins Cheddar News to discuss how to raise self esteem among this age group.
Cristyl Kimbrough, real estate attorney and star of 'Ladies Who List: Atlanta,' joins Cheddar News to discuss her new show on OWN and breaking into Atlanta's luxury real estate space.
Carl Tobias, professor of law at the University of Richmond, joins Cheddar News to talk about how Johnson & Johnson funded experiments on mostly Black men comparing the effects of talc and asbestos on their skin.
Amazon unveiled its new mobile app called Amp as a direct competitor to Clubhouse, allowing people to host live radio shows. Although it is still in beta, users can join the waitlist from the iOS store.
The war in Ukraine continues to reveal heartbreaking gut-wrenching stories. The war in itself is not only devastating but also expensive. Experts estimate that Russia is draining nearly $20 million dollars each day to continue occupying and invading Ukraine. All this could force the country to turn to cryptocurrencies. It's a major turn for the country that briefly considered outlined digital assets entirely, but it could also have serious implications for cryptos. Managing Director at Quantum Fintech Group, Harry Yeh, joined Cheddar to discuss more.
As Russia intensifies its war on Ukraine, President Biden announced a ban on oil imported from the aggressor nation. Critics of Russia have said this would be the best way to force Putin to pull back, but curbs on Russian oil exports are expected to send already skyrocketing oil and gas prices even higher, further impacting consumers, businesses, financial markets, and the global economy. Leslie Beyer, CEO of the Energy Workforce and Technology Council, joined Cheddar News' Closing Bell to discuss. "It's certainly going to increase pricing, but it is the right thing to do," she said. "The industry itself has already pulled out of the significant portion of its operations in Russia."
On International Women's Day, we should not only focus on the women who came before us but but also the women doing the work today for a better tomorrow. Ms. James, also known as @iamthatenglishteacher on TikTok, is an Arkansas teacher who took her talents to the video-sharing app to expand her classroom from four walls to the world! She joins Cheddar News to discuss her love for teaching.
