If there's one thing an Olympic gold medalist can attest to, it's the fact that strength and conditioning are only half the battle when seeking a win; mental health and inner confidence are just as important. For gymnast Gabby Douglas, the pandemic was the perfect time to focus on both mental and physical well-being.

"Taking care of your physical and mental health is key. That's the new wealth," she said.

For young gymnasts and aspiring Olympians, especially, Douglas noted that confidence is the secret sauce to finding success and following dreams.

"I would say never limit your talent or your beliefs because of someone else's limited imagination. If you have a passion, heart, to do something, then go for it 100 percent," she added.

The gold medalist recently expanded her non-athletic professional portfolio by partnering with Smoothie King to promote a new line of drinks aimed at boosting health.

"I try to incorporate smoothies every single day with post-workout [drinks], and even when I start my day, because they have such amazing benefits with fuel, with brain function, and, like you said, overall joint health. And just the recovery, the muscle recovery, is beyond," Douglas told Cheddar.

Smoothie King's new line of Stretch & Flex Smoothies are available in two flavors, Tart Cherry and Pineapple Kale, and include a "proprietary blend" of type II collagen according to the company.

Share:
More In Business
Snap's Gloomy Forecast May Be a Unique Case Among Social Media Platforms
Snap stock saw the worst day ever after a large drop in price on Tuesday following warnings of revenue and earnings slowdown. This trend caught on with other social and digital media stocks due to fears that brands heavily relying on advertising get hit with the same inflation struggles. However, some analysts note that Snap may be a unique case due to a rapid, possibly unsustainable, expansion leading to the current grim forecast.
Deep Dive Into Virtual and Augmented Reality Headsets
From Meta’s Oculus to PlayStation’s VR headsets, Cheddar News anchors Ken Bufa and Kristen Scholer cover the potential for this tech in Cheddar Connected as more heavy hitters like Apple look to take the stage.
AAA Predicts Pre-Pandemic Levels of Travel This Memorial Day Weekend
As the holiday weekend arrives, travelers are bracing themselves for higher gas prices amid the inflation surge, but Robert Sinclair, AAA spokesperson, joined Cheddar News to discuss how the higher costs likely won't hold people back this Memorial Day Weekend. “We're near pre-pandemic levels. Nearly 40 million people are traveling. And of that total, about 35 million will be driving to their destinations," he said.
Anja Health Raises $4.5 Million to Offer Parents Technology to Freeze Umbilical Cord's Stem Cells for Future Disease Treatment
Umbilical cord blood banking platform Anja Health raised $4.5 million dollars in a seed round led by Seven Seven Six, a venture capital firm founded by Reddit co-founder Alexis Ohanian. Anja Health offers a personalized, doctor-backed cord blood bank, which lets new parents freeze stem cells from their child's umbilical cord so they can be used to treat diseases in the future. It's a process Anja has called 'Hollywood's best-kept secret,' as celebrities like Kylie Jenner, Serena Williams, and more have all banked their umbilical cord blood. Kathryn Cross, the founder of Anja Health, joins Cheddar News' Closing Bell to discuss.
Load More