We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Hank the Tank strikes again. The 500-pound black bear that has damaged more than 30 properties around Lake Tahoe last week broke into yet another home in its endless quest for a quick meal.
A gemstone, billed as one of the largest gem-quality opals in existence, has been sold for nearly $144,000 at auction in Alaska on Sunday.
The three men convicted of murder in Ahmaud Arbery’s fatal shooting have been found guilty of federal hate crimes.
U.S. women soccer players have reached a landmark agreement with the sport’s American governing body to end a six-year legal battle over equal pay.
These are the headlines you Need2Know for Tuesday, February 22, 2022.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their fields. Today we feature rapper and businessman Nas.
Kim Potter, the former suburban Minneapolis police officer who said she confused her handgun for her Taser when she fatally shot Daunte Wright, has been sentenced to two years in prison.
A burning car transport ship is drifting near the mid-Atlantic Azores Islands after the huge vessel’s 22 crew members were evacuated due to the blaze.
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their fields. Today we feature actor, director, producer, and screenwriter Issa Rae.
Cheddar recs Season 4 of "The Marvelous Mrs. Maisel," "Kimi," "The Tinder Swindler," and "Jeen-yuhs."
