We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
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Nicole Berrie, founder of Bonberi Mart and author of 'Body Harmony,' shares some items that can delight and deliver for the people you care about.
Time Magazine is gearing up to announce its person of the year.
Cheddar News takes a peek at the 'Godzilla X Kong: The New Empire' trailer.
Legendary Cherokee leader Wilma Mankiller is being honored with a Barbie doll.
Variety reports that negotiations are underway to bring Taylor Swift's 'Eras' concert film to mainland China.
Animal control officers in Kentucky recently responded to calls about a Huskey trapped in a storm drain.
Oxford University Press has named “rizz″ as its word of the year.
Prepare a festive Cranberry, Pear and Quinoa Salad.
