We're three days into the the new year, but according to U.S. News, approximately 80% of resolutions fail by the second week of February. That's why Lori Leibovich, Editor-in-Cheif of Health Magazine, says you shouldn't bother with them. She tells us what to do instead.
Leibovich says that instead of sweeping promises, small tweaks every day add up to meaningful, lasting change. For those trying to lose weight, she suggests eating more soup. Studies suggest that people who had soup before their midday meal consumed fewer calories over all.
Leibovich also has small life tweaks for those trying to work out more and get more rest. She even has pro tips you can use on your Fitbit and Google Calendar to help you along.
Wondering what to watch this weekend? This week we bring you films for the family as well as something just for adults. Plus: Drama comes to Cheddar News' favorite Christmas classics poll.
The lineup of performers for Dick Clark's 'New Year's Rockin' Eve' with Ryan Seacrest has been announced.
There is now a host for the 81st annual Golden Globe Awards.
The Masked Singer wrapped up last night and we have a winner -- Neo, the Grammy Award-winning artist who previously competed on the show's UK version.
Initially unsure of which orangutan was the father of a new baby primate, the Denver Zoo decided to have a little fun with the results and turned to the paternity announcement guru himself: former daytime talk show host Maury Povich.
It's beginning to look a lot like a hectic holiday travel season, but it might go relatively smoothly if the weather cooperates.
Rachel McAdams is revealing why she wasn't in the 'Mean Girls' commercial.
Kate Winslet will be starring in an HBO limited series called 'The Regime.'
A new project at the Pompeii archaeological site in Italy is bringing some of the city back to life.
One recent graduate from the University of North Texas is showing us you're never too old to learn something new.
