Why Women's Health Magazine is Replacing Fitness Models with Readers in a Popular Feature
Women's Health Magazine is making a move to showcase more diverse body types in its pages. Starting this month, the magazine will permanently replace fitness models with physically fit readers of all types and sizes in its popular "15-Minute Workout" column. Site Director Robin Hilmantel joins us with more on the change.
Hilmantel says the magazine noticed most mainstream workout videos and print layouts are populated by the stereotypical "fit" woman: slender, toned but not too cut, and without a pinch of fat.
Women's Health tapped experts to explain, in technical terms, what makes someone physiologically fit. Included on the list of metabolic metrics are resting heart rate, VO2 max, and body composition. Weight was not on the list.
Hilmantel points to the rise of fitness icons, such as ballerina Misty Copeland and yogi Jessamyn Stanley as examples of healthy diversity.
Visits to the emergency room related to mental health among young adults, teenagers, and children spiked between 2011 and 2020, according to the Journal of the American Medical Association. The annual number rose form 4.8 million to 7.5 million over that period.
A new study suggests water on Mars may be more widespread and recent than previously thought. Scientists reported the finding from China's Mars rover in Science Advances on Friday.
Thinking about trying a new diet but not sure which way to go? An evidence-based analysis of 10 popular eating patterns shows some promote heart health much better than others.
Camilla Marcus, founder of West-Bourne, joined Cheddar News to highlight the issue of wastefulness in the food industry and spoke on the importance of regenerative farming amid a growing climate crisis.
