Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
The head of Russia's space agency said Monday that the Luna-25 spacecraft crashed into the moon after its engines failed to shut down correctly, and he blamed the country's decades-long pause in lunar exploration for the mishap.
The managers of the Panama Canal said they expect income from the waterway to drop after authorities were forced to limit the number of ships passing through each to 32 due to a lack of rainfall.
A new scientific study published Thursday suggests the world should start preparing to protect the ecosystems that emerge from under the disappearing ice, as a warming planet is inevitably causing glaciers to melt.
Oetzi the Iceman has a new look. Decades after the famous glacier mummy was discovered in the Italian Alps, scientists have dug back into his DNA to paint a better picture of the ancient hunter.
Astor Apiaries' Nick Hoefly is an expert on honey bees and, of course, honey. Cheddar News' Michelle Castillo checked out the hives to learn everything you ever wanted to know about honey ahead of Bee's Knees Week.
Nick Hoefly of Astor Apiaries explains the importance of bees for our ecosystem and talks to Cheddar News' Michelle Castillo about what you can do if you're nervous around them.