Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
Irrigation might have saved Jackson's hay, but she and her husband rejected the idea about 10 years ago over the cost: as much as $75,000 for a new well and all the equipment. But now — with an extended drought and another U.S. heat wave this week that will broil her land about an hour northwest of Dallas for days in 100-degree-plus temperatures — Jackson said she is “kind of rethinking.”
India became the first country to land a spacecraft near the moon’s south pole on Wednesday — a historic voyage to uncharted territory that scientists believe could hold vital reserves of frozen water, and a technological triumph for the world’s most populous nation.
