Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
A sick baby gorilla was nursed back to health in Australia thanks to a zookeeper.
New research has found that younger adults who snore at night are facing some long-term health risks.
New data showed that spending on mental health services jumped over 50% in the early years of the pandemic.
The SpaceX Crew-7 Dragon capsule docked at the International Space Station with a four-astronaut crew.
National weather forecast for Monday, August 28, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Friday, August 25, 2023.
There has been a disappearance in fireflies recently in North America.
A recent study showed that there is no clear evidence of a connection between depression and increased social media usage among kids.
The recent wildfires and ensuing smoky air led to a spike in emergency room visits.
A new report shows that some non-paper straws have so-called 'forever chemicals.'
