Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
New research shows that air pollution is deadlier than smoking cigarettes.
Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, Aug. 29, 2023 and the latest on Hurricane Idalia.
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Florida and Georgia residents living along Hurricane Idalia’s path of destruction are picking through piles of rubble where homes once stood, throwing tarps over roofs and gingerly navigating through mazes of streets left underwater or clogged with fallen trees.
A neurosurgeon investigating a woman’s mystery symptoms in an Australian hospital says she plucked a wriggling worm from the patient’s brain.
Here is the national weather forecast for Tuesday, August 29, 2023.
A medical rescue helicopter caught fire and broke apart shortly after takeoff Monday before crashing into an apartment complex near Fort Lauderdale, killing a paramedic captain on board and a resident on the ground, authorities said.
Florida residents loaded up on sandbags and evacuated from homes in low-lying areas along the Gulf Coast as Tropical Storm Idalia intensified Monday and forecasters predicted it would hit in days as a major hurricane with potentially life-threatening storm surges.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Aug. 28, 2023.
Retired Marine Tony Hernandez spoke with Cheddar News about the proper way to do those push-ups and how an incorrect form could lead to injuries.
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