Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
The first over-the-counter drug to reverse opioid overdoses will be available in stores by next week.
The Environmental Protection Agency said it has revised a key rule relating to the nation's waters that would weaken efforts to protect acres of wetlands.
A new study has found that air pollution is a personal health threat and more dangerous than smoking and drinking.
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Narcan, the opioid overdose drug, will be available by next week.
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A rare blue supermoon could raise ocean tides and make flooding worse during Hurricane Idalia.
Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, August 30, 2023, including the latest on Hurricane Idalia.
Better catch the show if you can. There won't be another blue supermoon until 2037.
Doctors in Australia removed a three-inch living roundworm from a woman's brain.
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