Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
After a summer of record-breaking heat, scientists say the month of September proved to be far warmer on average than other months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
After a summer of record-breaking heat, September also was far warmer than average months.
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.
The Centers for Disease Control and Prevention will no longer be distributing vaccine cards.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.
A study found germs lingering on certain parts of the body.
The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.
