Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their industries. Today we feature Greg Robinson, director of NASA's James Webb Space Telescope program.
Meteorologist Stephen Bennett joined Wake Up With Cheddar to discuss the aftermath of Thursday's major storm, and the impact climate change is having on storm patterns across the U.S.
The United States has been plagued with a massive blood shortage and is constantly looking for ways to replenish its supply. Cheddar News Correspondent Chloe Aiello spoke to Jennifer McCorry, Business Development Manager at the New York Blood Center, on what it's doing to promote blood donations in NYC.
President Joe Biden is committing to reduce the cancer death rate by 50% over the next 25 years. That's a new goal for the “moonshot” against the disease that was announced in 2016 when Biden was vice president.
A major winter storm with millions of Americans in its path brought a mix of rain, freezing rain and snow to the middle section of the United States as airlines canceled hundreds of flights, governors urged residents to stay off roads and schools closed campuses.
Cheddar's Chloe Aiello looks into the rise of plant-based eating and the spread of veganism among Americans for both personal health and the health of the climate.