Can you remember the last time you had a good night's sleep? Many people go weeks without sleeping through the entire night. Marina Khidekel, Senior Deputy Editor at Women's Health, joins Cheddar to talk about its latest sleep study in partnership with Thrive Global and the American Sleep Association.
Stress, cell phones, kids & pets could be some of the main reasons women aren't getting sleep. Women's Health says only 2% of women reported waking up rested. Khidekel talks about how the perception of sleep has changed over the past few years. People used to brag about how little sleep they got, now elites are spending $3,000 on "sleeping resorts" to hit the hay.
Plus, Khidekel suggests investing in a weighted blanket to help fall asleep. She explains how they help the brain pump out neurotransmitters, like a soothing hug!
Thousands of New York City nurses are back at work after a strike ended at two of the city's biggest hospitals.
More than a dozen states have now banned substances known as "forever chemicals."
A new study by Columbia University Irving Medical Center said evidence suggests that prolonged sitting has detrimental effects on one's well-being but there is a fix.
Russia is planning a rescue mission to bring home three crewmembers in orbit.
A study says a five-minute light walk can alleviate the effects of sitting at a desk all day.
Swedish mining company LKAB has discovered what CEO Jan Moström called "the largest known deposit of rare earth elements in our part of the world."
Damar Hamlin was released from a Buffalo hospital and will continue to recover at home, just 10 days after the Bills player collapsed on the field and suffered a cardiac arrest.
Crews in California are scrambling to clean up widespread damage as a new storm is expected to hit the northern part of the state.
The Pentagon has dropped Covid-19 vaccine requirements for U.S. troops.
Nurses in New York continue to be on strike for three days as negotiations drag on.
