Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
The landmark Washington National Cathedral unveiled new stained-glass windows Saturday with a theme of racial justice, filling the space that had once held four windows honoring Confederate Gens. Robert E. Lee and Stonewall Jackson.
Just four months after announcing that the hot dog-shaped Wienermobile was changing its name to the Frankmobile, the distinctive wiener on wheels is reverting to the original.
Here is some music you can listen to ahead of the weekend.
'Crossroads,' the 2002 film which featured Britney Spears, is returning to theaters.
"The Expend4bles" is one of many flicks that you can catch Friday.
A peek at the 'Squid Game' competition show was revealed.
A set of twins born prematurely left NICU after 138 days and were celebrated with a graduation ceremony.
With the cost of food so high, going grocery shopping can be stressful. Trae Bodge, a shopping expert with Truetrae.com, spoke with Cheddar News to provide some money-saving tips when stocking your pantry.
The cost of raising a child is now estimated at $237,000, not including college, according to a new report. Matt Schultz, chief credit analyst with LendingTree, joined Cheddar News to provide tips on how to budget for having a family.
A majority of people in the UK say they believe women do more household chores than men.
