Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
Late-night talk show host Stephen Colbert revealed on social media Monday that he's recovering after surgery, wiping out planned shows for Tuesday, Wednesday and Thursday.
With Disney's latest animated movie 'Wish' out in theaters now, fans are criticizing the film's villain as not being authentic enough compared with classic villains.
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
The Walt Disney Co.’s “Wish” had been expected to rule the Thanksgiving weekend box office, but moviegoers instead feasted on leftovers, as “The Hunger Games: Songbirds and Snakes” led ticket sales for the second weekend, according to studio estimates Sunday.
