Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
A business venture gives people of all abilities a shot at employment, two sisters find a way to bring joy to kids battling cancer and how a viral post helped a rescue dog find a forever home.
The Supreme Court has ruled in favor of a photographer who claimed the late Andy Warhol had violated her copyright on a photograph of the singer Prince.
A man has been indicted by a grand jury on charges of stealing a pair of ruby red slippers worn by Judy Garland in “The Wizard of Oz,” federal prosecutors in North Dakota say. The shoes were stolen in 2005 and recovered in a 2018 FBI sting operation, but no arrests were made at the time.
Air hostess Nabira Sashmi and her mother are both flight attendants for Indigo, and on a recent flight on which they were both working, she delivered a speech over the loudspeaker about the first time she saw her mother in uniform.
In honor of Asian Pacific Islander Heritage Month, Cheddar's own Shannon LaNier sits down with chef Jordan Andino to discuss the finer points of Filipino cuisine.
