Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
A little girl in Ireland born with spina bifida got a surprise from her family.
Over 1,400 props from classic movies like Star Wars, Shawshank Redemption and Gladiator will be up for auction next month in what experts say will be one of the largest memorabilia auctions in the world.
From reality TV's newest pop star to Margot Robbie's very pink gifts, here are your top entertainment headlines.
Tina Turner, the unstoppable singer and stage performer who teamed with husband Ike Turner for a dynamic run of hit records and live shows in the 1960s and ‘70s and survived her horrifying marriage to triumph in middle age with the chart-topping "What's Love Got to Do With It," has died at 83.
Rapper Fetty Wap was sentenced to six years in federal prison on Wednesday for his role in a New York-based drug-trafficking scheme.
The daughters of Cheddar's own Shannon LaNier had a chance to interview Halle Bailey, who plays Ariel in Disney's live-action remake of The Little Mermaid.
MTV has announced the Video Music Awards will be held this September in New Jersey.
A London judge rejected Prince Harry's bid to pay for his own police protection Tuesday, denying the royal's request to challenge the U.K. government in court.
In entertainment today, De Niro's getting tips and Netflix is going to make us all pay.
An Illinois attorney general's office investigation released Tuesday found that 451 Catholic clergy sexually abused nearly 2,000 children in the state over a nearly 70-year period, which was more than four times the 103 individuals the church named when the state began its review in 2018.
