Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
Ralph Yarl — a Black teenager who was shot in the head and arm after mistakenly ringing the wrong doorbell — walked at a brain injury awareness event in his first major public appearance since the shooting.
With high expectations, Disney's live-action remake of The Little Mermaid did anything but flounder at the box office.
Tenzing Norgay, who shares the honor of first ascent with a New Zealander he guided, was honored with Kami Rita, who submitted the mountain for the 28th time this summer, and Sanu Sherpa, who has twice climbed all of the world's 14 highest peaks.
Opponents say it will harm seaweed, desecrate ancient Hawaiian remains, and waste water.
The deaths of two horses over the weekend join 10 others within the last month at the home of the Kentucky Derby.
Lionsgate confirmed that it's working on another John Wick movie.
StubHub has compiled a list of the top 10 most in-demand concerts for the summer season, with Taylor Swift, Beyonce, Morgan Wallen, Bruce Springsteen and Coldplay rounding out the top five.
The federal government is giving away for free some historic lighthouses and is also auctioning some of them off too.
Due to hospitalization after a go-karting accident, this Missouri teen thought he would miss his high school graduation. Then his school decided to bring the ceremony to him.
Friend breakups aren’t new, but people are starting to talk about them more. Experts say they can be even more painful than romantic breakups, and now there are more resources to help those affected. Cheddar News reporter Ashley Mastronardi reports on efforts to shed more light on this all-too-common issue.
