Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
With busy summer days on the horizon, packing your beach bag is crucial. Luckily, Kim Appelt, style expert and author of the book Style for Everybody has some recommendations you can take from day to night with ease.
Going once, going twice, sold! Our very own Chloe Aiello got the chance to visit Christie's Auction house to get a peek at some rare items going up for bid today from the collection of Ann and Gordon Getty.
Actor Treat Williams, whose nearly 50-year career included starring roles in the TV series “Everwood” and the movie “Hair,” died Monday after a motorcycle crash in Vermont, state police said. He was 71.
A lot of us go for food that makes us feel like 'home' when we're eating it. Chloe Aiello sat down with celebrity chef Alisa Reynolds who traveled the world in her new TV series Searching for Soul Food to understand the real meaning of soul food.
Summer is heating up and more people are starting to travel, but some are opting to skip the security lines at the airports and travel by train. As part of our Need2Know Vacation series, cheddar's Ashley Mastronardi reports from a train en route to Virginia.
The iconic 7-Eleven Slurpee cup just got a makeover. The company rolled out the new cups on Monday as part of its "Anything Flows" campaign, and they feature a colorful design on the front with a big "S" resembling the swirly top of the icy drink.
