Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
Actress Angela Bassett and actor-producer Mel Brooks will be among those that will receive honorary Oscars for transforming "the film industry and inspired generations of filmmakers and movie fans."
A new study shows intermittent fasting is as effective as counting calories.
Kat Berton, a cage captain at 'Live Axe' in lower Manhattan, spoke with Cheddar News about how you can get some drinks, socialize and maybe let off some steam.
A teacher is given the gift of life by one of her colleagues, a Purple Heart recipient gets a life-changing surprise, a man starts a movement of positivity with one simple gesture and service dogs get a chance to serve the nation's bravest.
Prosecutors say they are seeking the death penalty against a man accused of stabbing four University of Idaho students to death late last year.
A white woman accused of firing through her door and fatally shooting a Black mother in front of her 9-year-old son in central Florida was charged Monday with manslaughter and assault.
From Angela Bassett's new hardware to Ryan Reynold's new sport, here's what's happening in entertainment.
Delaware state Sen. Sarah McBride announced Monday she's running for the U.S. House of Representatives. Already the first openly transgender state senator elected in the country, she'd be the first transgender member of Congress if she wins in November.
An Arizona dog named 'Scooter' was named the world's ugliest dog at an annual contest in California.
Experts in England have reconstructed the face of a teenage girl who lived over 1,000 years ago.
