Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
Rachel McAdams is revealing why she wasn't in the 'Mean Girls' commercial.
Kate Winslet will be starring in an HBO limited series called 'The Regime.'
A new project at the Pompeii archaeological site in Italy is bringing some of the city back to life.
One recent graduate from the University of North Texas is showing us you're never too old to learn something new.
Sarah Tracey, wine and lifestyle expert, joined Cheddar News to demonstrate how to much some unique holiday cocktails.
A new column in the Washington Post is giving tips on the right way to accept gifts, even if you don't like them.
New research suggests that intermittent fasting could also affect your brain function.
Taylor Sadlowski, gift-wrapping expert with Michael's, joined Cheddar News to provide tips on the best ways to wrap your Christmas presents.
'Resident Evil 4' has finally made its way to Apple devices.
The perfect push-up can be done.
