Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
The 'Barbenheimer' phenomenon is having a major impact on the U.S. economy, according to research.
A man recorded three whales jumping in unison off the coast of Cape Cod.
The 75th annual Emmy Awards were postponed due to the current Hollywood strike.
Lebron James' son, Bronny James, was released from the hospital after suffering a cardiac arrest earlier this week.
Tyler Perry is offering a $100,000 reward for information about the murder of a Black gay man from Grenada in June.
Randy Meisner, one of the founders of the Eagles classic rock band, passed away at the age of 77.
On a Positive Note: The Blind Side Actor Quinton Aron Uses His Music to Inspire
On a Positive Note: Long Island Mom Gives Birth With Help of Fire Department
Wondering what to watch this weekend? We suggest Beanie Babies, a very unfunny Steve Carell, a shark attack classic, and our first podcast partner pick!
From extra Jonas Brothers to good news from Madonna and Tori Kelly, here's what's happening in entertainment.
