Popular Science has declared January as "fat month" and vows to explore the pros and cons of what fat does to the body. Sophie Bushwick, Senior Editor at Popular Science, joins Cheddar to discuss a diet called Keto, which consists of eating almost all fat.
Bushwick explains the ketogenic diet requires people to get 80-90 percent of their calories from fat. It's a more extreme version of the Atkins diet, where carbs are the enemy. She also explains that some fat leaves the body when you breathe! But, don't be mistaken...you won't lose fat just by exhaling.
Plus, Popular Science explores why fat seems to hang out in the belly. She talks about side effects to the body if we allow too much fat to hang out...no pun intended.
From MTV's hottest artists to Barbie in the Middle East, here's what's happening in entertainment.
AMC said its current quarter is off to a strong start thanks to the blockbuster hits, 'Barbie' and 'Oppenheimer.'
Tuesday's Mega Millions drawing ranks as the third-largest jackpot in U.S. history.
A thief in San Diego broke into someone's garage to take a bike and stopped to pet the household's dog.
TikTok is holding a global music competition called "Give Me The Mic."
Summer is nearing an end with back-to-school season around the corner. Smart shopping expert Trae Bodge spoke with Cheddar News about what to know before making a shopping list to cover for supplies.
From Beyoncé making sure her fans got home safely to a hot new amusement park, here's what's happening in entertainment.
One Good Thing: Baby Who Survived Syria Earthquake is Six Months Old
Tou Thao, the last former Minneapolis police officer convicted in state court for his role in the killing of George Floyd, was sentenced Monday to 4 years and 9 months — even as he denied wrongdoing.
Cheddar News checked in from Staten Island to learn more about the Lenape people and how they lived before the Dutch settled in. Luke G. Boyd, director of education and public programs of Historic Richmond Town, discussed their story and showed their typical dwellings.
