Save the Children CEO Carolyn Miles says that the number of children in these dangerous areas has spiked 75 percent since the early '90s. She adds that some feel as if they have no future.
For full interview [click here](https://cheddar.com/videos/save-the-children-releases-disturbing-new-report).
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.