Weight Watchers is getting slammed after offering a free membership promotion for teenagers. Project Heal's Kristina Saffran joins Cheddar to discuss the effects early dieting can have on young people's health and wellness. Project HEAL is the leading non-profit for eating disorder prevention, recovery, and treatment financing.
Saffran says Weight Watchers is playing into a culture that emphasizes an association between being thin and being healthy. She says evidence shows that dieting doesn't work and that weight is a bad stand-in for health. She also speaks to her own experience struggling with eating disorders.
Project HEAL's #DoneWithDieting campaign allows people to speak their truth about the dangers of dieting. Saffran reveals the ways in which parents and teachers can instill healthy values in young children without relying on dieting services.
Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.
Actress and comedian Kim Coles joined Cheddar News to discuss the 30th anniversary of 'Living Single' which also starred Kim Field and Queen Latifah, her current role with 'Days of Our Lives' and how she helps others in her industry with a new writing program.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.
