Eating healthy is something most people strive for, but it can be difficult and expensive. Dr. Travis Stork, M.D. of "The Doctors" shares his tips for making healthy eating an easy part of your daily routine.
He says one of the most important parts of being healthy is gut bacteria. "Healthy people have more gut bacteria," Dr. Stork notes. Eating foods with probiotics helps grow a healthy gut.
One diet that has been front and center in the news is that of President Trump. The president loves indulging in Diet Coke and fast food regularly. When asked about the president's diet, Dr. Stork replied, "all I'm going to say is I wouldn't eat any of that."
With household expenses rising, going green can save you thousands. Cheddar News spoke with Sara Morrow from Consumer Reports about ways to help people slash their bills with climate-friendly home improvements.
Be Well: How Routine Stretching Can Boost Your Health and Wellness
A 29-year-old Cincinnati woman was awakened by her Apple Watch, which alerted her about an elevated heart rate, prompting her to head to a doctor who notified her of a blood clot.
Cheddar News checks in with a coast-to-coast forecast of the weather.
A quarantine is in place for a section of Broward county in Florida due to a rise in African land snails, which are harmful to agriculture and can eat their way through about 500 plant species.
Climate change is on trial in Montana. In a landmark case, 16 young people are suing the state over effects like smoke, heat, and drought. It's just the first in a series of cases intended to pressure lawmakers into taking action on the environment. Here with more is Cheddar News Senior Reporter Chloe Aiello.
Be Well: 2-Minute Breathing and Stretching Routine
Be Well: Keeping Your Kids Safe During Summer Sports & Activities
Members of the United Nations adopted the first-ever treaty to protect marine life in the high seas on Monday, with the U.N.'s chief hailing the historic agreement as giving the ocean “a fighting chance.”
A search is underway for a deep-sea vessel that went missing with five people aboard after it dived toward the deteriorating wreck site of the Titanic ocean liner. What we know so far.
