Eating healthy is something most people strive for, but it can be difficult and expensive. Dr. Travis Stork, M.D. of "The Doctors" shares his tips for making healthy eating an easy part of your daily routine.
He says one of the most important parts of being healthy is gut bacteria. "Healthy people have more gut bacteria," Dr. Stork notes. Eating foods with probiotics helps grow a healthy gut.
One diet that has been front and center in the news is that of President Trump. The president loves indulging in Diet Coke and fast food regularly. When asked about the president's diet, Dr. Stork replied, "all I'm going to say is I wouldn't eat any of that."
Health benefits of taking an ice bath.
How to prepare Brussels sprouts.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Sept. 18, 2023.
The United Nations revised its death toll numbers from the massive flooding in Libya.
Hurricane Nigel has formed in the Atlantic and is expected to intensify in the next 24 hours. Meanwhile, Lee brought rough surf along the U.S.-Canada border but the storm is expected to dissipate by Tuesday.
The United Nations is releasing an updated death toll in the Libya flooding disaster.
Hurricane Nigel has formed in the Atlantic and is expected to intensify in the next 24 hours. Meanwhile, Lee brought rough surf along the U.S.-Canada border but the storm is expected to dissipate by Tuesday.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Sept. 18, 2023.
Yelling that the future and their lives depend on ending fossil fuels, tens of thousands of protesters on Sunday kicked off a week where leaders will try once again to curb climate change primarily caused by coal, oil and natural gas.
Atlantic storm Lee — which made landfall at near-hurricane strength, bringing destructive winds and torrential rains to New England and Maritime Canada — kept weakening Sunday after officials withdrew warnings and predicted the storm would disappear early this week.
