Unlocking the Keys to Healthy Eating With Dr. Travis Stork Of "The Doctors"
Eating healthy is something most people strive for, but it can be difficult and expensive. Dr. Travis Stork, M.D. of "The Doctors" shares his tips for making healthy eating an easy part of your daily routine.
He says one of the most important parts of being healthy is gut bacteria. "Healthy people have more gut bacteria," Dr. Stork notes. Eating foods with probiotics helps grow a healthy gut.
One diet that has been front and center in the news is that of President Trump. The president loves indulging in Diet Coke and fast food regularly. When asked about the president's diet, Dr. Stork replied, "all I'm going to say is I wouldn't eat any of that."
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
