Claire Maldarelli, Assistant Editor at PopSci, discusses the publication's labeling of January as "Fat Month," where they help readers understand fat's impact on the human body as people embark on New Year's resolutions to get fit.
Maldarelli breaks down the differences in brown fat and white fat, digging into the role brown fat plays in helping burn up white fats. We talk about what happens when you lose and gain weight. Also, Maldarelli tells us about the surprising 2014 study that finds most white fat exits the body through the respiratory system.
Be Well: Healthy Breakfast Options
Be Well: Partner Workouts for Core Strength
Health benefits of taking an ice bath.
How to prepare Brussels sprouts.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Sept. 18, 2023.
The United Nations revised its death toll numbers from the massive flooding in Libya.
Hurricane Nigel has formed in the Atlantic and is expected to intensify in the next 24 hours. Meanwhile, Lee brought rough surf along the U.S.-Canada border but the storm is expected to dissipate by Tuesday.
The United Nations is releasing an updated death toll in the Libya flooding disaster.
Hurricane Nigel has formed in the Atlantic and is expected to intensify in the next 24 hours. Meanwhile, Lee brought rough surf along the U.S.-Canada border but the storm is expected to dissipate by Tuesday.
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Sept. 18, 2023.
