Claire Maldarelli, Assistant Editor at PopSci, discusses the publication's labeling of January as "Fat Month," where they help readers understand fat's impact on the human body as people embark on New Year's resolutions to get fit.
Maldarelli breaks down the differences in brown fat and white fat, digging into the role brown fat plays in helping burn up white fats. We talk about what happens when you lose and gain weight. Also, Maldarelli tells us about the surprising 2014 study that finds most white fat exits the body through the respiratory system.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.
