Meagan Martin, professional rock climber and American Ninja Warrior finalist, discusses her tips for staying healthy in the new year. She notes the importance of staying hydrated and having healthy meal replacements like snack bars to keep you full throughout the day.
Martin stresses the importance of maintaining a healthy diet, while also noting the importance of balance and indulging in some of your cravings from time to time. She also discusses the importance of sleep when it comes to allowing your body to recover.
Orangetheory Brand President Lauren Cody on the fitness industry's shift from chasing aesthetics to prioritizing longevity and measurable health and wellness.
Peachtree Group CEO Greg Friedman breaks down the Fed's rate decision and the Senate's housing affordability bill and what it means for commercial real estate.
Nodi is giving kids a safe way to stay connected before they're ready for a smartphone. CEO Pascal Leonard Blum breaks down how the device works for families.
From coast to coast, gas prices are telling different stories. AAA's Aixa Diaz explains what's behind the numbers and what it means for American drivers.
