Kendra Larson, director of marketing at CORT, spoke with Cheddar News to provide tips on moving in a stress-free environment and what the biggest mistakes are that people make.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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